With the right guidance and expert encouragement, everyone can achieve these goals, irrespective of their age. Kayvan Seyri, a fully qualified London personal trainer in Knightsbridge, Kensington, Marylebone and Mayfair can provide the essential direction and support!
Sustainable weight loss or weight gain through exercise and nutrition coaching – knowledge and skills for life.
Improving appearance and pain free living and movement through postural correction programs.
Optimise fitness, strength and flexibility through 100% personalised exercise programs in minimum time.
Increase confidence and greater independence through improved functional strength.
Ability to perform primal movement patterns such as correct resistance training with confidence.
Increase stamina, energy level and vitality through understanding the right nutrition and exercise.
Mazimise sporting performance through sports specific strength and conditioning programs.