PERSONAL TRAINING

Personal Training Solutions work on a session-by-session, face-to-face basis. Based on your preferences, Kayvan will design a program and provide whatever is necessary for the session. Your fitness will be assessed on a regular basis and a confidential progress report compiled for you and Kayvan to discuss.

His aim is to provide a flexible framework from which clients can create solutions to match their needs. Different clients require different levels of Personal Training, so he has defined three services (Standard, Premium and Elite) to reflect:

  • Differences in clients' requirement levels
  • The frequency of fitness and nutrition assessments
  • Delivery of consistent results in post-rehabilitation and reconditioning of clients with musculoskeletal disorders
  • Individualize integrated training programs to keep clients healthy and safe
  • Utilize the Optimum Performance Training (OPT) ™ method, a systematic evidence-based training system that guarantees measurable results.

Kayvan's bespoke personal training services take the guesswork out of exercise and nutrition  – once he understands your fitness and health goals, he structures a program that deliver similar image of what you see here for you in the shortest period of time.

client-before-and-after-kayvan-seyri-personal-trainer-Hampstead-maryleboneHe will save you time and money in the short, medium and long term and will ensure that your exercise experiences are enjoyable as possible.

 
So... Stop Wishing and Take Action HERE! 

Contact Me

For your free consultation

call Kayvan on: 0788 155 4636